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Yep, just 14 days. That’s all we ask of you.

Your only objective? To give your body what it needs, when it needs it.

Everything else, we’ve got you covered. A comprehensive and proven plan. 14 days of support materials. Recipes. And best of all, direct access to me, a registered/licensed dietitian, for the duration of the program.

Everything you need to spark a re-connection with the power of food while learning a nutritional foundation that can last a lifetime.

Skip the diet. Build a foundation. Let’s go!

– Jaime Rothermich, RD, CSSD, LD, CSCS

The FAB 14 Program participants receive:

  • The FAB 14 Plan

    Comprehensive guidelines detailing your 14-day nutritional journey.

  • FAB 14 Education

    14 days of simplified and focused FAB 14 insights.

  • FAB 14 Recipes

    Access to dozens of compliant, 5-bucket recipes.

  • A Dietitian ‘in Your Pocket’

    Two-way access to a registered dietitian for whatever issues arise.

The Fab 14 Nutrition Boot Camp provides a basic plan and generalized information only. Every individual’s needs are different and should be taken into account when making dietary decisions. The Fab 14 Nutrition Boot Camp is not meant to be a substitute for individualized nutrition counseling,. We make no representations or warranties of any kind, express or implied, about the completeness, reliability, suitability or performance of the Camp. You should take you own personal needs, restrictions and limitations into account before determining if the program is right for you and your body. Individual results may vary. Ages 18+ recommended. Consult your physician for medical conditions.